Body-positive, inclusive, functional fitness training in Portland, OR.

Everyone deserves to love living in their body, but the fitness industry doesn’t make much space for big bodies or marginalized populations. I’m here because I want to change that.

I’m Sarah (a.k.a Spocker), and I believe fitness should be radically inclusive. I’m half-Taiwanese, owner of a boutique creative agency, barbell enthusiast, roller derby referee, and mom. I grew up as a sedentary kid, and I definitely wasn’t a born athlete. Popular and Asian culture told me that exercise was only for making my body smaller, and I spent years trying and failing at exercise or staying healthy.

By the time I was 23, I was deeply depressed, constantly getting sick, and I’d get winded just taking the stairs. But, that’s when I was lucky enough to stumble into a wushu practice at my university and fall in love with the sport. That was the start of a 20-year journey of wushu, competitive roller derby, and learning to love my big body–all while finding opportunities to get nerdy about movement and the body whenever I could.

I became a trainer because I know how rewarding healthy movement can be, but I also know exactly how hard it can be to start, and to stick with it. I want to help you navigate the world of fitness, and find a way to move and live in your body that actually feels GOOD.

If you want to feel good in your own body, do things you never thought possible, or simply find ways to move your body that make you feel awesome, I’m here to be your guide and your hypewoman!

If you want to live a fuller life in your body, let’s work together to find your path.

ISSA Certified Personal Trainer
Barbell Rehab Method Certified