Small Group Training

Functional fitness without the expense of personal training, or the intimidation of a large class.

at Prism Moves
Mondays @ 5pm
Wednesdays @ 5:15pm
Thursdays @ 12:00pm
Other times by request

I train you with a group of just 2-5 other people to build functional fitness. It’s an affordable way to get strong, get personal instruction from me, and a dose of community, too!

Beginners are very welcome! I can teach you safe technique, and I adapt for all levels. It’s always my goal to offer a safer space for all bodies and abilities to move with intention.

Want a different day or time? Got a couple of friends you want to train with? Fill out my interest form with your availability. I can notify you about new times, or even set up sessions especially for your small group!

I offer sliding scale for all of my training offerings! Start by selecting your tier below:

Not sure where you fit on sliding scale? Here’s a guide:

  • Tier 1: for those who have resources to cover themselves and increase access for marginalized folks and those in need.
  • Tier 2: for those who have sufficient resources and can cover themselves.
  • Tier 3: for people with marginalized identities and those in need.